The 7 Pillars of Resilience (German)
The 7 Pillars of Resilience
Strengthen the immune system of the soul with essential oils
Strengthen your mental immune system
Resilience is on everyone's lips and books, courses or seminars on strengthening mental resilience are booming. But it is easier, more time-saving and gentler - with the power of essential oils.
In his new book, experienced systemic psychologist and emotion regulation therapist Klaus G. Lieg presents the 7 pillars of resilience in combination with aromatherapy - a method that enables you to develop greater resilience and inner strength. With the help of this innovative combination of proven psychological exercises and essential oils, you will be able to cope with crises, react flexibly to changing demands, and master stressful, frustrating, or stressful situations with confidence.
Autor: Klaus G. Lieg
Edition: 1st Edition
Year of issue: 2020